1. Jerry Gunia

    After much research into the wonderful topic you represent i must wholeheartedly admit to my first few hours of a two day exploratory fast. Looking forward to more excellent results more so than what i’ve already witnessed. Thanks to the CREATOR for creating us.

    1. admin Post author

      always listen to your body. pay attention when you feel weak and when you feel strong. examine whether you may be “purging” or whether you may be “ill.” fasting, when done wrong, is dangerous — but when done right, gently, lovingly, appropriately — it’s simply amazing: gives you so much energy!